Tell me more about Kinesiology & Mind Body Medicine

Kinesiology and Mind Body Medicine are complementary therapies that focus on the interconnection between the mind, body, emotions, and overall well-being.  These therapies utilise the principles of Traditional Chinese Medicine, and help you find the root cause of your physical and emotional imbalances. Our bodies are designed to heal themselves, and this integrative approach works with the body’s innate healing intelligence to bring you into a state of balance, health and harmony. 

 

Kinesiology utilises gentle muscle monitoring to identify imbalances and stress in the body, and uses different therapeutic techniques such as acupressure points, body therapy, energy healing, aromatherapy and sound healing to clear stress and restore balance. 

 

Mind Body Medicine explores the relationship between the mind and the body.  By looking at the mind and body as one, we explore the connection between what is showing up in your body as physical symptoms and your underlying psychological state of being. You will gain a deeper understanding of yourself by learning to listen to what your body is trying to tell you.  

 

​​​​​​What can Kinesiology & Mind Body Medicine help me with?
People commonly visit me for issues relating to (but not limited to)

• Stress and burnout

• Anxiety and depression

• Trauma

• Nervous system dysregulation

• Chronic pain

• Fatigue/Sleep issues

• Loss and grief  

• Low self worth/self esteem

• Limiting beliefs

• Feeling stuck

• Postpartum recovery

 

What to expect in your Initial session

In our first session we will start with a full client intake to understand your current symptoms and start mapping the underlying patterns and motivations behind these symptoms, and we will discuss any specific goals or issues you would like to address  You will lie down on the massage table fully clothed and we will use muscle monitoring and other techniques to uncover the underlying stressors in the body in relationship to your goal.  Every session is different and unique and will use a combination of modalities including Acupressure, body therapy, talk therapy, energy healing, aromatherapy and sound healing to best treat you as directed by your body.  

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Tell me more about Children's Kinesiology sessions

I love working with children and helping them work through the underlying issues that are causing them any sort of stress or upset.  Children are so open and tend to respond exceptionally well to Kinesiology.  Kinesiology is a powerful modality which can assist babies, children and adolescents with a broad range of issues. Parents are requested to attend the session.  

 

Tell me more about Reiki

Reiki is a gentle yet powerful energy healing that uses the Universal Life Force energy to heal the body, mind, emotions and spirit.  It is administered by lightly touching or hovering hands above the body allowing Reiki energy to flow through.  It is a deeply relaxing experience which clears energetic blockages, reduces stress and promotes healing.  The session may include other energetic tools including crystals, essential oils, flower essences, sound healing tools and oracle cards.  

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What are the benefits of Reiki?

• Relaxation

• Decreased feelings of stress, fear and anxiety 

• Reduction of physical illnesses 

• Improved sleep 

• Boosts mood

• Enhances overall wellbeing 

• Relieve tension in the body

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Do you offer Reiki Healing sessions?

Yes I do.  Your sessions are tailored to you.  Some of my clients only want energetic healing.  In a Reiki Only session you will lie down on the Reiki table fully clothed, with a blanket and an eye mask over your eyes.   Reiki energy will be channelled to you through the placement of my hands on your body or hovering just above your body.  Everyone experiences Reiki differently, during the treatment you might feel heat or a tingling sensation, see colours or images, or you may fall asleep.   The session will utilise other energetic tools including crystals, essential oils, essences, sound healing tools and angel cards.  

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If you have any other questions please reach out to me:

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