Illuminate Health and Wellbeing
Nervous System Support for the Whole Family
Hi, I’m Simone. I’m here to help you reconnect with your body - gently,
deeply, and with care.
Through our sessions, I support you to release trauma stored in the body,
regulate your nervous system, improve body function, and reconnect
with your heart.
My gentle presence and intuitive approach create a safe and nurturing
space for you to relax, release energetic blockages and tap into your
own healing potential to create transformative changes in your life.
I look forward to supporting you as you bring your mind, body, and soul back into balance.
I work with Adults:
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Anxiety
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Overwhelm
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Fatigue/sleep issues
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Burnout
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Chronic pain and illness
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Autoimmune
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Nervous system dysregulation
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Loss and grief
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Trauma
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Postpartum recovery
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Migraines/headaches
I work with Children:
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Learning difficulties
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Anxiety
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Processing big emotions
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Neurodiversity
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Sensory processing
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School refusal
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Sleep issues
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Bed wetting
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Active primitive reflexes
How I work:
A nervous system led approach to creating change
Every person is different, which means every session is different.
Rather than simply focuses on symptoms, I work with the connection between your brain, body and emotions to understand what your body is communicating and support change at the nervous system level.
Using a combination of the following we support your body’s natural ability to regulate, adapt and heal.
• Kinesiology
•Mind body medicine
• Functional neurology principles
• Somatic approaches
• Energy based techniques
Understand
We explore what your body is communicating and identify patterns contributing to stress, overwhelm or imbalance.
Regulate
We support the nervous system to move out of stress responses and into a greater sense of safety and balance.
Reconnect
You develop a deeper awareness of your body, emotions and needs, creating lasting change. So that you can finally feel like yourself again.
